The Watered Soul

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Coloring Your Way Back to Peace and Rest

By Wanda

When’s  the last time you took on a task with childhood joy and abandonment?

The responsibilities of life and the constant pressure to do more can rob us of our peace, if we are not mindful to embrace moments of rest and activities that awaken joy. Recently I rediscovered a childhood past-time–coloring. Pulling out my copy of Whatever is Lovely coloring book has been the perfect way to quiet the internal rehashing of my day, to de-stress, and to find my way back to a peaceful place of solace.
whatever_is_Lovely

It’s been said you can’t judge a book my its cover but when selecting this book through the Blogging for Books program, the cover design was one of the first things that attracted me. And it didn’t disappoint seeing it person. This beauty contains 45 pages of illustrations that are interlaced with a faith theme scripture or quote.

Things I liked

  • Includes a mixture of intricate and more simple designs: While I do find the intricate designs pretty on some days I’d much rather tackle just a simple page and find the intricate details stressful.
  • Paperweight is heavy and the coloring book is one-sided
  • Contains scriptures along with quotes from hymns, writers, and popular bloggers
  • Spotify playlist: The inclusion of a playlist is a nice addition as the books purpose is to help you engage in a rich worship experience and to uplift your spirit and soul. I have never really connected coloring with worship but I do find both coloring and listening to music relaxing.

Adding perforated pages to the book  would be the one thing I believe would enhance the book. My niece was surprised to find my coloring book and she wanted to color and I would have loved to be able to easily tear a page out for her to carry home.

Here’s a sample of my coloring art:

Whatever_is_lovely_sample_page

About the Book


Whatever Is Lovely: A Coloring Book for Reflection and Worship by Waterbrook Press
Published by WaterBrook Press on December 15th 2015
Pages: 96
Format: Paperback
Buy on Amazon
Goodreads
Ratings:

 

What activities bring you delight and peace? Have you joined in the adult coloring trend?

 

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Comments

  1. April Geremia says

    13 February, 2016 at 1:26 pm

    I’ve been looking at these, but haven’t found one that really spoke to me. I love that this one has scripture in it–thank you for the recommendation!

    • Wanda says

      14 February, 2016 at 8:40 am

      You’re welcome April. It’s the first one I’ve tried.

  2. Barbie says

    13 February, 2016 at 1:43 pm

    I need to grab this one. Thanks for sharing your thoughts.

    • Wanda says

      14 February, 2016 at 8:43 am

      A nice one to add to anyone’s collection. I can just imagine how pretty your colorings would be Barbie.

  3. Pam says

    13 February, 2016 at 2:28 pm

    I have one of these coloring books, too, Wanda, and my thoughts on it are exactly like yours. They are beautiful and the paper is lovely, but I find the designs a bit intricate and time consuming. Since I am a person who likes to complete the page in one setting, I sometimes just pull out one of the books I keep here for little visitors and color in it.

    • Wanda says

      14 February, 2016 at 8:47 am

      Oh Pam, I glad I’m not the only one. I don’t mind not completing them in one setting but something about me wants to color in all those details and I find it hard to leave some places blank. It offers me to me decisions it seems. But they are a beautiful.

  4. Rhapsody says

    13 February, 2016 at 6:04 pm

    Blessings…..
    girl i do it all the time, on the bus & subway during commutes, at home and anywhere else i care to express my inner child. Trust my child is alive and well, in fact i have some of my colouring on on my blog in a few posts…..browse through when time allows.

    peace.
    Rhapsody

    “The highest education is that which does not merely give us information, but makes our life in harmony with all existence”-Rabindranath Tagore
    Rhapsody recently posted..PUBERTY, SKITTLES & THOUGHTLESSNESSMy Profile

    • Wanda says

      14 February, 2016 at 8:53 am

      Yes, I actually thought about a previous post of yours I read about your encounter on a bus when I started writing my review. It’s great that the child in you gets out to play frequently but as the lady in your post demonstrated sometimes due to shame or faults of our own we forget to me childlike. Happy coloring girl!

      • Rhapsody says

        22 February, 2016 at 12:17 am

        Greetings my friend.
        Yes well it is the child that keeps things sane in a world that sometimes feel insane.
        Have a fantastic week.
        Rhapsody recently posted..Letter to Ossie – First Anniversary of His DeathMy Profile

        • Wanda says

          23 February, 2016 at 5:09 am

          Indeed…I spent my down time this weekend coloring and I thought of you. Hope your week is a great one as well

          • Rhapsody says

            27 February, 2016 at 9:27 pm

            Fantastic! Good give your inner child some liberty! Who Woo….
            Just stopped in to wish you a fabulous Sunday and a successfully peace filled week ahead.

            stay blessed.
            Rhapsody recently posted..Dramatic Beginning/Fabulous EndingMy Profile

          • Wanda says

            5 March, 2016 at 10:31 am

            Thanks Rhapsody, I always appreciate your visits dear. Hope you’re enjoying a wonderful weekend.

  5. denise says

    14 February, 2016 at 5:56 pm

    love these coloring books

    • Wanda says

      17 February, 2016 at 6:34 am

      Happy Coloring Denise

  6. Cheryl says

    14 February, 2016 at 7:39 pm

    What a beautiful job, Wanda! This is so pretty. I haven’t tried the adult coloring books, but I sure do enjoy coloring with our son. It IS extremely relaxing and is a great way to just spend quiet time with our children. Thank you for sharing about your experience. You convinced me to try an adult coloring book now. 🙂 God bless you, and Happy Valentine’s Day!

    • Wanda says

      17 February, 2016 at 6:33 am

      I had forgotten just how much I enjoyed coloring back in the day Cheryl. What special treat to be able to enjoy it with your son. Hope you and your family enjoyed a Happy Valentine’s Day.

  7. Elizabeth West says

    14 February, 2016 at 8:10 pm

    I laugh that coloring is a big trend now. I never stopped doing it–now I can color out in the open! 😉

    In fact, we did so at my Doctor Who group meeting last night. Was fun and relaxing, LOL. 🙂

    • Wanda says

      17 February, 2016 at 6:31 am

      You’re an out of the closet colorist Elizabeth. I love it! Isn’t funny how there is really nothing new under the sun. A Doctor Who group meeting sounds interesting.

  8. Sharon says

    22 February, 2016 at 5:40 pm

    I’ve always liked coloring, and I find doodling to be quite soothing. In fact, my brother just bought some adult coloring books for my mother. Also with a Biblical theme. I think she’ll find the coloring a peaceful pastime, as the words sink into her soul.

    GOD BLESS!

    • Wanda says

      23 February, 2016 at 5:12 am

      One of the clients I saw recently was telling me how much she was enjoying her adult coloring book. I think it’s great so many people are embracing that art form. Not sure why I neglected it for so long.

  9. Shannon says

    25 February, 2016 at 10:53 am

    I love it, I have a few Adult coloring books with some pretty intricate designs and they are really relaxing to do. This one looks like something I would love as it incorporates scriptures into it. Thanks for sharing Wanda! Blessings.

    http://runningsurvivor.blogspot.com/

    • Wanda says

      5 March, 2016 at 10:31 am

      Hi Shannon, the intricacy causes me to overthink a bit but I learning not to take it so seriously. It’s meant to be fun and relaxation. So good to hear from you Shannon!

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